Dream, dream, dream, How to Lucid dream from Tara Greene

LUCID DREAMING ALERT!
Sweet lucid dreaming potentials and are high tonight and SUNDAY night.
Moon is in PISCES the most spiritual of all the signs ,which governs the Unconscious, so the Lunar magic essence is magnified.
dream  image Tara Greene
The Moon and Neptune, its’ planetary ruler conjunct on Jan 4 in the day and the effects last Saturday and Sunday night.
YOU can also use this time to meditate as you can have an “Awake”  Lucid Dream.
Please NOTE: Pisces Moon and NEPTUNE conjunct each month- so use these specific times to attempt for meditating and to Lucid Dream. Dreams were traditionally used for healing by the Ancient Greeks.
What is a Lucid Dream?
 In your dream you know you are dreaming and you can change them at will.
They are “super realistic”  in blazing Technicolor, the feelings and senses are heightened, even your sense of smell, one of the rarest. Do Note any “smelly”  messages in your dreams,
You feel that something important is going on in the dream, you know you need to pay attention.
You may feel that you are awake or in another dimension.
YOU can also go directly  from a wide awake state into a Lucid dream state, or through Meditation.
There is actually a Dream Yoga practice and Shamans worldwide learn to navigate through their dreams.
10 steps for LUCID DREAMING
BEFORE YOU GO TO SLEEP
1. Do not east a heavy meal before going to sleep.
2.Do some deep breathing and relax your body.
3.YOU must state to yourself – I will be awake in my dreams.I will remember my dreams.  3 times over.
4. Incubate or intend a question to be answered in your dreams.
5. Make sure you wake up naturally or set your alarm a bit before you need to. Allow yourself time.
6. Remember to ask yourself where was I ? right away.  
7. Write it down. Bringing the dream into real time. Like pinning down a butterfly.
8. Pay attention to memory triggers in the day.
9. Understanding  and working with your dream contents.
There are many many ways to do this and I urge you to try many. Dreams are layered very deeply.
 Dreams often speak in puns, it can be literal. Do NOT analyze from the dream ego, from what you daytime ego wants to see. Treat each person, object and action in your dream as  part of yourself. You meet Archetypal figures in dreams and spirit guides. There is NO TIME in dreamland.  
All dreams come in service, even scary ones. Especially NIGHTMARES.
10. I help give feedback about you dreams but ultimately you should FEEL in the body what is true for you.
I offer dream work readings and workshops. BOOK A DREAM READING http://www.taratarot.com
Future Dream Workshop at GRAIL SPRINGS SPA- August 3-7th 2014 –http://www.grailsprings.com
LUCID MEDITATING
It helps to have  binaural beats or other subliminal music or induction.  Stuart Wilde created a Theta beat Metronome, in the late 80’s that’s good. There are lots available on YouTube for free these days. Check out which works best for you. The Silva Method is also very reliable. The deeper you relax the deeper you go. Ask your Guardian Angel to help you.
All writing is copyright Tara Greene
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In honor of Phil Everly’s death Jan 3 2014. The EVERLY BROTHERS song “All I have to do is dream.”  is a song you should listen to.  I think it subliminally helped me to follow my path in life.
I’ll do Phil Everly’s chart in the next article.
ALL I HAVE TO DO IS DREAM Everly Brothers 1958
YOU MAKE MY DREAMS COME TURE HALL & OATES 1980  
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