These are very stressful times at this Virgo New Moon. New Moons are always new beginnings. Virgo is earth, practicality, information and health. We need to stay grounded, healthy and embodied now.
Virgo, is the earth sign most associated with HEALTH, natural medicine, digestion, using her harvest of natural medicinal plants.
New Moon is at 10:13 am EDT Aug 25. For the 6th sign, here’s six simple yet effective health tips to launch at the New Moon. Try for 30 days.
1. Walk in Nature
Go barefoot. Connect with Mother earth directly. Commune with the plants, flowers, trees, bees, butterflies.You yourself are earth.
2. Walking meditations
Practice by walking consciously,simply watching your breath and being present in the moment. Quiet the mental chatter of the inner critic which Virgo is infamous for.
3. BREATH and INTENTION
As you walk slowly and quiet the mind focus only on your breathing. It becomes natural, simply breathe deeply. With every breath say- “I am breathing in the natural healing energies with every step I take.” repeat with each step.
4. Listen to your body
Focus your attention from the bottoms of your feet throughout your body. Be very tuned into any felt sense of any energy being “off.” Like the famous Grail legend, ask your body “what ails it” and it will always respond. Just ask and listen. Virgo rules the body/mind connection.
5. Create new natural eating plans
Eat to live, not live to eat. Virgo rules the upper intestine and it’s their weak point. Create a new diet and menu plan for this month. Change your ratio of vegetables to over 40%. The more raw veggies the better. Eat UNprocessed everything. Almost everything in the grocery store is processed. No microwaving at all. Eat organic food. Eliminate fried, overly fatty, dairy and wheat. No red meat. No fast foods. Eat more whole and simply prepared foods that are easily digestible. You’ll feel the difference.
6. Prayer and mantras
Prayer is an age-old remedy for healing. Say prayers for those who are ill, Virgo loves to be of service. Pray to the Medicine Buddha. A Tibetan Buddha whose Sanskrit name is the origin of the word doctor- Physician.
Focus on the Medicine Buddha. His healing energy is also in the deep blue color like space.
Medicine Buddha mantra – phonetically in Tibetan
(Tad-ya-ta) Om Bay-kan-dze, Bey-kan-dze
Swo-ha – video link below
Virgo’s are perfectionists and workaholics so another task is
CLEAN UP THE EARTH
The PLUTO In VIRGO generation
Born in 1957-1972 they are very aware of the environment and cleaning up the mess. Notice the earth around you. What can you do to help- is the environment dirty, polluted, noisy, too much concrete, cell phone towers? What can you do to help the earth heal. Frakking, and GMO foods are also dangers. You and the environment are the same. You are what you eat and you are your environment.
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all writing is copyright of Tara Greene
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